Uploading file just won't budge from the transfer queue

Can't get uploading file from the transfer queue, where 1 or more 'workers' are said to be active, to actually start uploading. I have loved smart ftp but this is frustrating.

Log:

[19:28:56] SmartFTP v3.0.1011.3
[19:28:59] Resolving host name "ftp.geocities.com"
[19:29:00] Connecting to 66.218.77.38 Port: 21
[19:29:01] Connected to ftp.geocities.com.
[19:29:01] 220-Welcome to the Yahoo! Web Hosting FTP server.
[19:29:02] 220-Need help? Get all details at:
[19:29:02] 220-http://help.yahoo.com/help/us/webhosting/gftp/
[19:29:02] 220-
[19:29:02] 220-No anonymous logins accepted.
[19:29:02] 220 Yahoo!
[19:29:02] USER csoper.geo
[19:29:03] 331-Enter your Yahoo! member password
[19:29:04] 331
[19:29:04] PASS (hidden)
[19:29:05] 230-You are using 94.7% of your subscribed disk space
[19:29:05] 230-You have 26.429 MB of space available
[19:29:06] 230
[19:29:06] SYST
[19:29:07] 215 UNIX Type: L8 Version: BSD-199506
[19:29:07] Detected Server Type: UNIX
[19:29:07] FEAT
[19:29:09] 500 'FEAT': command not understood.
[19:29:09] TYPE I
[19:29:09] 200 Type set to I.
[19:29:09] REST 0
[19:29:10] 350 Restarting at 0. Send STORE or RETRIEVE to initiate transfer.
[19:29:10] PWD
[19:29:11] 257 "/csoper.geo" is current directory.
[19:29:11] TYPE A
[19:29:11] 200 Type set to A.
[19:29:11] PORT 10,49,36,250,193,192
[19:29:12] 200 PORT command successful.
[19:29:12] LIST -aL
[19:29:13] 150 Opening ASCII mode data connection for /csoper.geo/-aL .
[19:29:17] 7779 bytes transferred. (1.86 KB/s) (00:00:04)
[19:29:17] 226 Transfer complete.
[19:29:39] TYPE I
[19:29:43] 200 Type set to I.
[19:29:43] SIZE wwsun230308full.mp3
[19:29:44] 550 /csoper.geo/wwsun230308full.mp3: not a plain file.
[19:29:44] MDTM wwsun230308full.mp3
[19:29:44] 550 /csoper.geo/wwsun230308full.mp3: No such file or directory.
[19:29:44] CWD /csoper.geo/wwsun230308full.mp3
[19:29:44] 550 /csoper.geo/wwsun230308full.mp3: No such file or directory.
[19:29:45] TYPE A
[19:29:45] 200 Type set to A.
[19:29:45] PORT 10,49,36,250,193,193
[19:29:46] 200 PORT command successful.
[19:29:46] LIST -aL
[19:29:46] 150 Opening ASCII mode data connection for /csoper.geo/-aL .
[19:29:51] 7779 bytes transferred. (1.49 KB/s) (00:00:05)
[19:29:52] 226 Transfer complete.
[19:29:52] The operation has been added to the Transfer Queue. Check the Transfer Queue for the status.
[19:34:53] 421 Timeout (300 seconds): closing control connection.
[19:34:53] Server closed connection
[19:35:59] Resolving host name "ftp.geocities.com"
[19:35:59] Connecting to 66.218.77.38 Port: 21
[19:36:00] Connected to ftp.geocities.com.
[19:36:01] 220-Welcome to the Yahoo! Web Hosting FTP server.
[19:36:01] 220-Need help? Get all details at:
[19:36:01] 220-http://help.yahoo.com/help/us/webhosting/gftp/
[19:36:01] 220-
[19:36:01] 220-No anonymous logins accepted.
[19:36:01] 220 Yahoo!
[19:36:01] USER csoper.geo
[19:36:02] 331-Enter your Yahoo! member password
[19:36:02] 331
[19:36:02] PASS (hidden)
[19:36:03] 230-You are using 94.7% of your subscribed disk space
[19:36:04] 230-You have 26.429 MB of space available
[19:36:04] 230
[19:36:04] SYST
[19:36:04] 215 UNIX Type: L8 Version: BSD-199506
[19:36:04] Detected Server Type: UNIX
[19:36:04] FEAT
[19:36:04] 500 'FEAT': command not understood.
[19:36:05] PWD
[19:36:05] 257 "/csoper.geo" is current directory.
[19:36:17] CWD /csoper.geo/sounds
[19:36:17] 250 CWD command successful.
[19:36:17] PWD
[19:36:18] 257 "/csoper.geo/sounds" is current directory.
[19:36:18] TYPE A
[19:36:18] 200 Type set to A.
[19:36:18] PORT 10,49,36,250,193,214
[19:36:19] 200 PORT command successful.
[19:36:19] LIST -aL
[19:36:20] 150 Opening ASCII mode data connection for /csoper.geo/sounds/-aL .
[19:36:22] 1671 bytes transferred. (608 bytes/s) (00:00:02)
[19:36:23] 226 Transfer complete.
[19:36:37] TYPE I
[19:36:38] 200 Type set to I.
[19:36:38] SIZE wwsun230308full.mp3
[19:36:39] 550 /csoper.geo/sounds/wwsun230308full.mp3: not a plain file.
[19:36:39] MDTM wwsun230308full.mp3
[19:36:41] 550 /csoper.geo/sounds/wwsun230308full.mp3: No such file or directory.
[19:36:41] CWD /csoper.geo/sounds/wwsun230308full.mp3
[19:36:42] 550 /csoper.geo/sounds/wwsun230308full.mp3: No such file or directory.
[19:36:42] TYPE A
[19:36:43] 200 Type set to A.
[19:36:43] PORT 10,49,36,250,193,219
[19:36:43] 200 PORT command successful.
[19:36:43] LIST -aL
[19:36:44] 150 Opening ASCII mode data connection for /csoper.geo/sounds/-aL .
[19:36:45] 1671 bytes transferred. (4.60 KB/s) (354 ms)
[19:36:45] 226 Transfer complete.
[19:36:45] The operation has been added to the Transfer Queue. Check the Transfer Queue for the status. [which I do]
[19:41:45] 421 Timeout (300 seconds): closing control connection.
[19:41:45] Server closed connection

Help please.