SmartFTP as an AutoBackup

I want to know how to setup an automatic scheduled upload that will "backup" a local folder on my Vista PC to my FTP server. Same local and remote folders backed up every day. Can this be done - seems simple enough but have not found the way in the help files.

Thanks!!

Please take a look at the schedule a folder tutorial at
https://www.smartftp.com/support/howto

To automatically start SmartFTP:
https://www.smartftp.com/support/kb/how- ... f2624.html