Upload Problems

Hi All
I'm new to this web developing and find Smart FTP easy to ues but I can't upload and fle to improve the web site.
I have read all the forum and still can't upload files the system keeps retrying. find attached the logs. Please help any suggestions?
Attached Logs


07:39:31] PASV
[07:39:31] 227 Entering Passive Mode (70,86,34,18,216,247)
[07:39:31] Opening data connection to 70.86.34.18 Port: 55543
[07:39:31] STOR index.html
[07:39:32] 553 Rename/move failure: Permission denied
[07:39:32] 0 bytes transferred. (N/A/s) (0 ms)
[07:39:32] Transfer failed.
[07:40:02] Remote file exist check: "index.html".
[07:40:02] MLST index.html
[07:40:02] 250-Begin
[07:40:02] type=file;size=9708;modify=20081206072640;UNIX.mode=04744;UNIX.uid=518;UNIX.gid=
518;unique=803g5628242; index.html
[07:40:02] 250 End.
[07:40:02] Source File: Size=10066, SizeUnit=Byte, Time=2008-12-12T01:45:27, TimeFormat=Exact
[07:40:02] Destination File: Size=9708, SizeUnit=Byte, Time=2008-12-06T07:26:40, TimeFormat=Exact
[07:40:02] RecentTime=2008-12-13T20:40:02
[07:40:02] Rule "IF Destination Time=Older AND Size=Smaller AND Transfer=No Matter THEN Overwrite" matched. Action="Overwrite".
[07:40:02] PASV
[07:40:03] 227 Entering Passive Mode (70,86,34,18,205,139)
[07:40:03] Opening data connection to 70.86.34.18 Port: 52619
[07:40:03] STOR index.html
[07:40:03] 553 Rename/move failure: Permission denied
[07:40:03] 0 bytes transferred. (N/A/s) (0 ms)
[07:40:03] Transfer failed.
[07:40:33] Remote file exist check: "index.html".
[07:40:33] MLST index.html
[07:40:33] 250-Begin
[07:40:33] type=file;size=9708;modify=20081206072640;UNIX.mode=04744;UNIX.uid=518;UNIX.gid=
518;unique=803g5628242; index.html
[07:40:33] 250 End.
[07:40:33] Source File: Size=10066, SizeUnit=Byte, Time=2008-12-12T01:45:27, TimeFormat=Exact
[07:40:33] Destination File: Size=9708, SizeUnit=Byte, Time=2008-12-06T07:26:40, TimeFormat=Exact
[07:40:33] RecentTime=2008-12-13T20:40:33
[07:40:33] Rule "IF Destination Time=Older AND Size=Smaller AND Transfer=No Matter THEN Overwrite" matched. Action="Overwrite".
[07:40:33] PASV
[07:40:34] 227 Entering Passive Mode (70,86,34,18,119,146)
[07:40:34] Opening data connection to 70.86.34.18 Port: 30610
[07:40:34] STOR index.html
[07:40:34] 553 Rename/move failure: Permission denied
[07:40:34] 0 bytes transferred. (N/A/s) (0 ms)
[07:40:34] Transfer failed.

and the second Log
07:39:31] PASV
[07:39:31] 227 Entering Passive Mode (70,86,34,18,216,247)
[07:39:31] Opening data connection to 70.86.34.18 Port: 55543
[07:39:31] STOR index.html
[07:39:32] 553 Rename/move failure: Permission denied
[07:39:32] 0 bytes transferred. (N/A/s) (0 ms)
[07:39:32] Transfer failed.
[07:40:02] Remote file exist check: "index.html".
[07:40:02] MLST index.html
[07:40:02] 250-Begin
[07:40:02] type=file;size=9708;modify=20081206072640;UNIX.mode=04744;UNIX.uid=518;UNIX.gid=
518;unique=803g5628242; index.html
[07:40:02] 250 End.
[07:40:02] Source File: Size=10066, SizeUnit=Byte, Time=2008-12-12T01:45:27, TimeFormat=Exact
[07:40:02] Destination File: Size=9708, SizeUnit=Byte, Time=2008-12-06T07:26:40, TimeFormat=Exact
[07:40:02] RecentTime=2008-12-13T20:40:02
[07:40:02] Rule "IF Destination Time=Older AND Size=Smaller AND Transfer=No Matter THEN Overwrite" matched. Action="Overwrite".
[07:40:02] PASV
[07:40:03] 227 Entering Passive Mode (70,86,34,18,205,139)
[07:40:03] Opening data connection to 70.86.34.18 Port: 52619
[07:40:03] STOR index.html
[07:40:03] 553 Rename/move failure: Permission denied
[07:40:03] 0 bytes transferred. (N/A/s) (0 ms)
[07:40:03] Transfer failed.
[07:40:33] Remote file exist check: "index.html".
[07:40:33] MLST index.html
[07:40:33] 250-Begin
[07:40:33] type=file;size=9708;modify=20081206072640;UNIX.mode=04744;UNIX.uid=518;UNIX.gid=
518;unique=803g5628242; index.html
[07:40:33] 250 End.
[07:40:33] Source File: Size=10066, SizeUnit=Byte, Time=2008-12-12T01:45:27, TimeFormat=Exact
[07:40:33] Destination File: Size=9708, SizeUnit=Byte, Time=2008-12-06T07:26:40, TimeFormat=Exact
[07:40:33] RecentTime=2008-12-13T20:40:33
[07:40:33] Rule "IF Destination Time=Older AND Size=Smaller AND Transfer=No Matter THEN Overwrite" matched. Action="Overwrite".
[07:40:33] PASV
[07:40:34] 227 Entering Passive Mode (70,86,34,18,119,146)
[07:40:34] Opening data connection to 70.86.34.18 Port: 30610
[07:40:34] STOR index.html
[07:40:34] 553 Rename/move failure: Permission denied
[07:40:34] 0 bytes transferred. (N/A/s) (0 ms)
[07:40:34] Transfer failed.

If you require any additional Info please advise HELP HELP

Norm

The server tells you that you have no permissions to upload to the folder:
[07:40:34] STOR index.html
[07:40:34] 553 Rename/move failure: Permission denied

Please contact your web hosting provider for assistance.