COPY URL -> HTTP "big time problem plix help"

I cant do this command.
click right buton on the file then go to COPY URL -> HTTP . it
shows a pop saying that i need to ad the ftp to the favorits.
but how in gods world do i do that? there no help
or anything.
help help plixx.
thank you ppl

Please Help,

Would someone please help! The more I read, The more confusing it gets!

I simply want to use Smart FTP to make my Files available to the public.

How can I do this?

Please provide step by step instructions on how to accomplish this.

After Uploading Files, how do I attain a URL to give to the public to download
the files from Smart FTP?