transfer fails

I keep getting this error.. I've tried doing what the help link says but nothing.. someone help?? lol thnx in advance
PS removed some info


SmartFTP v1.5.990.26
Resolving host name "...............com"
Connecting to 205.196.222.11 Port: 21
Connected to ..............com.
220 ProFTPD 1.3.0rc2 Server (..............) [.......11]
USER ...........
331 Password required for............
PASS (hidden)
230 User........ logged in.
SYST
215 UNIX Type: L8
FEAT
211-Features:
MDTM
REST STREAM
SIZE
211 End
PWD
257 "/" is current directory.
TYPE I
200 Type set to I
PASV
227 Entering Passive Mode (205,.............,151).
Opening data connection to ............Port: 42.........
LIST -aL
150 Opening ASCII mode data connection for file list
786 bytes transferred. (281 bytes/s) (00:00:02)
226 Transfer complete.
CWD /www.................com
250 CWD command successful
PWD
257 "/www................com" is current directory.
PASV
227 Entering Passive Mode (205...............,11).
Opening data connection to ............11 Port: 3..........5
LIST -aL
150 Opening ASCII mode data connection for file list
383 bytes transferred. (4.15 KB/s) (90 ms)
226 Transfer complete.
Remote file exist check: 'pictures.html'.
SIZE pictures.html
213 0
MDTM pictures.html
213 200............721
PASV
227 Entering Passive Mode (..............233,83).
Opening data connection to ............11 Port: 5...........
STOR pictures.html
150 Opening BINARY mode data connection for pictures.html
5119 bytes transferred. (83.3 KB/s) (60 ms)
Timeout (60s).
Active Help: https://www.smartftp.com/support/kb/74
Client closed the connection.
Transfer failed.
Resolving host name "...............com"
Connecting to ............11 Port: 21
Connected to .............com.
220 ProFTPD 1.3.0rc2 Server (...........st FTP) [..........11]
USER alona
331 Password required for ............
PASS (hidden)
230 User ............ logged in.
SYST
215 UNIX Type: L8
FEAT
211-Features:
MDTM
REST STREAM
SIZE
211 End
PWD
257 "/" is current directory.
CWD /Untitled
250 CWD command successful
PWD
257 "/Untitled" is current directory.
TYPE I
200 Type set to I
PASV
227 Entering Passive Mode (205,..................).
Opening data connection to 205.............11 Port: 4.........3
LIST -aL
150 Opening ASCII mode data connection for file list
318 bytes transferred. (3.45 KB/s) (90 ms)
226 Transfer complete.
CWD /www................com
250 CWD command successful
PWD
257 "/www.............com" is current directory.
PASV
227 Entering Passive Mode (205,....................,44).
Opening data connection to 205.............11 Port: 5..........8
LIST -aL
150 Opening ASCII mode data connection for file list
383 bytes transferred. (5.34 KB/s) (70 ms)
226 Transfer complete.
Remote file exist check: 'pictures.html'.
SIZE pictures.html
213 1460
MDTM pictures.html
213 200..................1405
PASV
227 Entering Passive Mode (....................................).
Opening data connection to 205...............Port: 513.......
STOR pictures.html
150 Opening BINARY mode data connection for pictures.html
5119 bytes transferred. (99.9 KB/s) (50 ms)
Timeout (60s).
Active Help: https://www.smartftp.com/support/kb/74
Client closed the connection.
Transfer failed.